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Mindset & Motivation
Discover the mental side of sports — focus, discipline, and resilience. Real stories and mindset tips that keep athletes driven on and off the field.


Everyday Alpha: What Sports Teach Us About Resilience
The Unseen Power of Sports Beyond Wins and Losses In every match, every race, and every practice session, there’s something deeper than competition — growth through struggle. Sports don’t just build stronger players; they build stronger people. The hours of training, the near misses, and the comebacks develop a kind of inner toughness — resilience — that lasts far beyond the field. This is the heart of being an “Everyday Alpha” — not perfect, but persistent. Understanding R
Akshay Dhingra
Oct 253 min read
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